This workshop is co-facilitated by 2 WRAP® Facilitators and is normally held over 2-3 days workshops totaling 16 hours.
Participants in these workshops will learn how to develop their WRAP® as a personalized system to achieve their own wellness goals.
These workshops are for anyone and can apply to any self-directed wellness goals.
After doing this workshop you will be able to:
Apply key concepts of recovery into your everyday life to improve your quality of life.
Identify tools and action plans to counter the negative effects of life challenges and improve responses to disturbing thoughts and feelings to achieve improved states of wellness.
Describe the history, foundations and structure of the Wellness Recovery Action Plan®.